Alex Aguilar, LCSW (she/her)

It's incredibly human to find ourselves anxious, detached, and overwhelmed. Disconnect in relationships can often feel miserable, and keeping healthy boundaries and navigating conflict can be a struggle. Alex’s expertise is in creating a therapeutic relationship that goes beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness, to ourselves and each other.

Alex has extensive training in somatic and attachment-based approaches. She works with both individuals and couples, and has specialized training to work with couples navigating relationship ruptures, trauma histories, and ethical nonmonogamy.

Reaching out is a challenging step in the therapeutic process. From start to finish, Alex will provide an accepting, judgment-free, and challenging space to explore your inner world, make sense of your life experiences, and build healthier relationships that make life worth living.

Scheduling information

Individual and couples therapy for adults
In-person and telehealth available
$150 / 53-minute session for individuals and couples
Insurance: HealthChoice, Optum, UMR, United
Mon-Thu 10-5pm